In this informative video, Durian Rider shares his success secrets for thriving on a low fat raw vegan diet, discusses whether we need supplements and how to succeed on the 80:10:10 diet.
Durian Rider is the self proclaimed Police and Whistle Blower of the natural Raw Vegan Health food community often rocking the boat with his blogs and videos. His website 30 Bananas a day has become the # 1 most popular social media Raw Food site on the internet sharing the teachings and philosophies of Dr. Doug Graham's 80 10 10 diet. Harley "Durian Rider" Johnstone is raw vegan fruit eating low fat athlete and lifestyle mentor.
Music Courtesy of Peter Katz www.peterkatz.com